Wednesday, November 30, 2011

Twelve Words That Describe The Best Caregivers

 courtesy of worldofdtmarketing.com

I have now been a caregiver for eight years. 2012 is almost here and will mark the start of my 9th year. During this period of time, I have met, become friends with and worked alongside a wide variety of other family caregivers, cna’s and nurses.

Among them all, I have found that there are a number of common attributes that are present among the best of them.  While I can modestly lay claim to 2 or 3 of these qualities for myself, my wife Penny has moved more swiftly down the caregiver evolutionary path and exemplifies damn near most of the attributes that follow. I must say that both of us have had the privilege of meeting caregivers who exhibit them all.  

Adaptive
As in being able to meet and adjust to change or a new situation or a surprise.  This is a particularly valuable asset for a caregiver who works with those with dementia and declining  cognitive skills.  Dementia behaviors can change back and forth from hour to hour with little or no provocation or incitement. Your patient or charge might be laughing and smiling with you one moment, then, become quiet and sullen, followed by an outburst of anger the next. Being adaptive here means having the ability to roll with the punches when sometimes the punches that come your way are real.  

Compassionate
Willing to reach out in a heartfelt way to those less fortunate than themselves. Also could be viewed as charitable.

Courageous
Defined as the ability to control fear when facing danger or pain. Not affraid of a challenge or the unknown. Facing up to and coping with the daily physical and psychological pains of their patient. Facing up to and coping with their own possible daily aches, pains and frustrations but still spending a full day tending to a family member or patient.

Empathetic
The ability to feel and identify with the emotions that their patient is experiencing.  Empathy cannot be faked. Even those dementia patients who are the most compromised can recognize an empathetic caregiver. The real thing stands out clearly amongst the chaff.

Humble
Does not seek to draw attention to themselves nor boast of their accomplishments. Not interested in the limelight or notoriety.  Many caregivers are self-effacing and would blend in rather than stand out in a crowd.

Kind
Possesses or takes on a vocabulary of warm, encouraging words that praise and validate the patients’ sense of worth. Employing language that cultivates trust and comfort. From the patients’ point of view: here is someone that makes me feel good to be around, one that dispels my sense of embarrassment, fear or apprehension.

Loyal
To the sick or dying person that they are serving whether a stranger, parent, sibling or relative. Has a sense of duty or obligation to provide consistent care to the one they are serving. This is often the case when it comes to caring for a mother, a father, or one of the grandparents.

Observant
Owns or develops the observational skills akin to the television character, “Dr. Gregory House,” in noticing the small details of how a patient appears, acts, and behaves.  My own wife is quite sharp in this area when it comes to reading the moods and intentions of her own mother, locked in a valiant fight against end-stage Alzheimer’s.  Sometimes Penny’s talent here borders on the clairvoyant. No discernible or apparent visual clues yet she picks them out intuitively.
Resilient
The ability to spring back from setbacks: to be able to readily recover from a shock or depression.  Many caregivers may not have counted this attribute as part of their arsenal when they first took up the vocation, but have eventually cultivated it over time.

Selfless
Places the health and welfare of others ahead of one self. Making sure grandpa takes his pills on time this afternoon is more important than slipping out to take in a movie.  

Steadfast
Firm and unyielding. Possessing the ability to hold their ground and hold onto their convictions that they are doing the right thing.  Doesn’t shirk away from perceived responsibilities. Willing to go the distance in the care of grandma, mom, dad, or a sibling.

Tolerant
Has the  ability to handle the challenges of someone who may be incontinent, prone to aggressive and hurtful outbursts, deal with bouts of crying and sobbing, having objects (including bodily fluids and products thrown at them), etc. Can handle daily assaults upon the ears as well as daily assaults upon the nose (poop and urine).

These are the 12 attributes that stand out the most among the dozens of caregivers I have met, who write educational and empowering blogs or act as advocates for those who cannot act for themselves.  Before my days as a caregiver are done, I hope to add maybe a couple more of these qualities to my own inventory.

Caregivers. Noble in their character and admirable in their sense of mission.  Take the time and get to know one! They are an amazing group of folks!


Jeff Dodson
November 30th 2011










Sunday, November 20, 2011

AD From The Front Lines: My Thoughts And Views


On November 8th 2011, the Alzheimer’s Association released a copy of a report entitled, Alzheimer's from the Front lines: Challenges a National Alzheimer's Plan Must Address.  It was presented in a briefing made upon Capitol Hill.  The report involved the contribution of over 43,000 of our citizens nationwide from May through October 2011. 150 members of the Senate and the House of Representatives attended public input gatherings that were initiated throughout the country. 64 Chapters of the Alzheimer’s Association across the country participated by hosting local level public input sessions.  

After downloading and reading a copy of this report, I felt compelled to write about the issues it raised. I also chose to  quote substantially from the dozens of frank town hall opinions that were included by caregivers from across the country.

Challenges That Emerged From Public Input
1.    Lack of public awareness
A substantial number of our citizens, out of ignorance, continue to view AD as “a normal part of the aging process”. This is unacceptable and underscores the continuing need for education about AD.  

My Contention
Alzheimer’s Disease is not part of the normal aging process. It is a a breakdown of one of the chemical activities that occurs within neuron (brain) cells. Presently the causation appears to be associated with family genetics, with the toxic buildup of certain combinations of protein molecules, and perhaps lifelong exposures to yet to be ascertained environmental conditions.

People are fired up and receptive to learn about or participate in breast cancer and autism awareness. This is a good thing, however, where is that same level of passion and interest for AD?  We are a society that appears to be wrapped up with children, with youth and with those under 30.  What about the other end of the age spectrum?  News flash: you’re gettin older every day. Eventually all our young folks now will be facing their 50’s, 60’s and 70’s.  What are you going to do then?

2.    Insufficient research funding
Two quotes from the report are presented here.
“The best hope we have of stemming this epidemic is through investments in research now. Right now, federal funding for Alzheimer’s research is at a historic low, with less than 1 in 10 grants submitted actually funded. The total amount on investments into Alzheimer’s research needs to increase substantially from the $450 million today to $1 to $2 billion in order to translate today’s basic research findings into tomorrow’s treatments.” --Cleveland, Ohio
“Most people affected by the disease find a way to meet the challenges, with or without public support.  But they can’t find the cure. That takes qualified researchers. Public investment in research should be job one.”  Moline, illinois

My Contention
Money and funding are the grease that provide for movement, momentum and medical research breakthroughs to take place.  A LOT more is needed. 

3.    Difficulties with diagnosis
Language barriers exist between our diverse ethnic populations that often hinder patients from obtaining a definitive diagnosis of AD.

Participants in this national dialog and fact gathering mission told of having to visit doctor after doctor before finding one that was willing to make a diagnosis.

My Contentions
Since the first clinical diagnosis of AD in 1905, the only verifiable means of determining the presence of Alzheimer’s Disease has been post-mortem: that is, performing a brain autopsy after death.  

Within the past 5 years, one of the hotbeds of medical research has been the development of imaging techniques and dyes that allow doctors to actually view plaques and tangles within a living patient.  Work remains in standardizing and adapting this new technology. 

Early AD detection methods that rely upon bodily fluids such as saliva, blood, and cerebrospinal fluid still need further refinement and enhanced diagnostic accuracy before they can be standardized and made available at an affordable cost to the public.

Insurance companies must be called upon to  find ways of extending health insurance coverage that will pay for the cost of coverage of this critical diagnostic tool.  

More standardized  dementia and Alzheimer’s disease educational materials needs to be composed, printed and made available in such languages as  Spanish, Tagalog, and Russian to name just a few.

4.    Poor dementia care
Many people pointed to the need for a care coordinator who could counsel a newly affected family through the care process and could also describe potential challenges ahead. Such a person would have been helpful, they suggested, in addressing the many questions and relatively few answers that often accompany a new diagnosis.

More contributing opinions such as these were offered.
Having a care manager available to assist in accessing services would be very helpful, similar to what occurs for individuals with other chronic medical conditions (diabetes, COPD, asthma, chronic kidney disease).” -- Ludlow, Massachusetts
“People with diabetes get a diagnosis and are automatically referred to a diabetes health educator.  People with Alzheimer’s or a related dementia should have access to a comparable service (dementia care management) that is paid for by insurers including Medicare.” -- Los Angeles, California
My Contention
The eventual need for long term nursing home care is a major issue for families providing for a loved one now at home. Eventually, as a person sinks deeper into AD, the placement of them in a care facility becomes mandatory. The family simply can no longer cope with the 24 hour a day care and medical demands required of them.  The majority of caregivers still must maintain some kind of employment and may not be in a position to consider any kind of retirement. They need a resource to turn to. 

One resource needs to be affordable insurance covered long term care coverage.  Insurance companies already offer and issue such policies. Most however have a current maximum limit of only 5 years.  Insurance providers need to consider offering policies with extended ranges of coverage  up to 7 to 10 years, and, be affordable.

5.    Inadequate treatments

Here are more town hall opinions offered up.
Treatments for Alzheimer’s disease? What treatments? This is the forgotten disease, literally. You hear about support for every other disease but Alzheimer’s.”  -- Red Bank, New Jersey.
“Current treatments are largely ineffective, as once someone has been diagnosed, it’s already too late for available medications to do any good. New treatments and medications should be a top priority.” -- Newtown, Connecticut
“The distinctive challenge is that the doctors are stumped. It’s basically a trial-and-error system, and they just try different drugs to see what works and what doesn’t.” -- Simi Valley, California
My Contentions
German physician, Dr. Alois Alzheimer, was the first to study this disease and have it named after his work. That was in 1905, or, 106 years ago. So here we are over 4 generations later and we still have only 5 FDA approved medications for the treatment of AD. None of the five permanently stop, prevent or cure the disease.  

Although a sense of urgency has emerged over the past 2 years with respect to AD research and clinical trials, those family members and caregivers affected by this disease are still waiting for something more to add to the AD fighting arsenal.

Early diagnosis tests that are reliable and accurate are needed now.  Medications that will effectively slow down and stop the buildup of neuron cell protein plaque are needed now. And finally, medications that will actually prevent AD from starting in the first place are needed now. The clock is ticking away  as time runs out every day for thousands of people with this disease. This includes two members of our immediate family who reside in local nursing homes because of the ravages of Alzheimer’s.

6.    Specific challenges facing diverse communities
Quotes from  the report  and community forums across the country speak loudest here.

“The pervasive misunderstanding that Alzheimer’s disease is a “normal part of aging” regrettably rings especially true in ethnic and minority populations. Many people who participated in the public input sessions described how a better understanding of the importance of language and cultural beliefs can assist older adults affected by Alzheimer’s from these diverse communities.”

“[There is an] extreme lack of knowledge, stigma and denial about the disease with everybody, but particularly in the black community!” -- Durham, North Carolina
“In my personal experience, first of all, we all need to be an advocate!....Some Latinos are afraid or don’t know what to ask.” -- Alexandria, Virginia
“Cognitive decline is accompanied by a growing dependence on others who may or may not be able to provide the care and support needed. This is even truer of immigrant families with limited skills to navigate the health system and aged spouses who may or may not themselves be well enough or savvy enough to provide the support and management.” -- Washington, D.C.
“My mom passed away from Alzheimer’s. We’re Hispanic. I don’t know if anyone knows, but when you’re bilingual, the patient usually regresses back to their native language. And that brought about a problem with placing her in a nursing home. We could not find a nursing home with Spanish-speaking staff.” -- Chicago, Illinois

7.    Specific challenges facing those with younger-onset AD

Presently, there are an estimated 200,000 people in the United States with younger-onset AD.
The disease is considered early-onset, or, younger-onset if people are under the age of 65 when their symptoms first appear.

The report had this to say with respect to younger-onset Alzheimer’s.

“Individuals with younger-onset Alzheimer’s can also have serious problems in the workplace.
The key areas affected in individuals with younger-onset Alzheimer’s included short-term verbal and visual memory, knowledge of words, or, concepts, executive function and organization, judgment and decision-making abilities, personality and motivation. Deficiencies or changes in these important areas can often affect workplace performance and professional relationships and, ultimately, will jeopardize their employment. Numerous people expressed concerns that sharing an Alzheimer’s diagnosis with an employer would result in a negative impact on employment status or access to an employer-provided health insurance plan. Many individuals with younger-onset Alzheimer’s and their caregivers believe that companies would immediately seek to terminate the affected individual.”

Public forum gatherings included these opinions.

“That diagnosis would mean an end to my career. An excuse can always be found when an employer wants to eliminate an employee.” -- Poplar Bluff, Missouri
“...There are no good programs out there that are geared toward a younger person, like a daycare program or therapy that would interest him. All of the programs are for geriatric patients.” -- Tampa, Florida
8.    Unprepared caregivers
There are nearly 15 million AD and dementia caregivers in the United States. They provide 17 billion hours of unpaid care to family members and others with a value of over $202 billion.

After receiving a diagnosis of AD, most people have embark out on their own to identify critical services they don’t even know they’ll need yet and, for many, have never had to access before. There are no standardized road maps or guidance for this process.

Town hall feedback offered the following quotes from participants.

“I have been my grandmother’s primary caregiver since the age of 15. I gave up everything to take care of my grandmother. I received no help from the government for bills, I received no information about resources. I struggled with this disease for over five years and am still struggling.” -- Corinth, Mississippi
“Both my mother and father suffered from broken hip fractures. Every step of the way, I was clued into what the next step was in their recovery. With Alzheimer’s...you are on your own. No preparation, no support group at the doctor’s, no real understanding or sympathy from the medical community except for some good souls here and there.” -- Davie, Florida
“Until a cure is found, or a way to halt the progression of Alzheimer’s, we need to find a way to help the caregivers. The caregivers are saving us billions of dollars a year by maintaining the person at home, compared to the cost of institutionalizing someone.” -- Waterloo, Iowa

My Contentions
Three things are immediately needed for caregivers. First, education, second, counseling and third, respite care for them. Oh, and a hell of lot more active involvement by other members of the family.  If an elderly couple raised 4 kids, for example, then why the hell is it that only one child is left to care for parents while the other 3 run away, hide or otherwise remain disengaged. 

Help for the one can come in the form of financial assistance for groceries, gas, rent expense, doctor visits, etc. It can also be provided via arranged respite time off for the active caregiver sibling. One day off each week, or a weekend off every two months with either the other sibling handling the care or just simply paying for a screened and qualified person to do it. 

In other words, noninvolved family members have a choice in how they can assist. Pony up with personal time, pony up with financial help, or arranged respite care for the one who has been shouldering the whole burden.

9.    Ill-equipped communities
The need for in-home health assistance is great. This translates down to personal care services for help with day-to-day activities of the AD patient. The simple stuff such as bathing, dressing, cooking and cleaning, helping them up and down from their chair, in and out of bed, etc.

Testimony from the public included these remarks.
“How do you pick up a 200-pound man? That’s how much my husband weighed. I had to put him in a home when I could no longer move him.” --Sequim, Washington
“My husband has had AD for seven years. He’s 76,  I’m 74, and I’m doing it at home by myself. The one thing I need is time to do shopping. They need a place that we can take them for a few hours; there is no place where I live. I have to take him everywhere I go, but it is getting too hard to do it. He is in the last stage.” -- Trout Run, Pennsylvania

“One of my problems is that I desperately need respite care. This is very expensive. I need to be able to have a break once a month from the day-to-day overwhelming duties.” -- Encinitas, California

“Providing round-the-clock care to someone with this disease is very challenging and the longer they have the disease, the more challenging their care becomes. Caregivers need a break from that scenario frequently. Without adequate time away, every level of care starts to break down.” -- Jonesboro, Arkansas
My Contentions
First, more respite care made available that is affordable to the general public. Some far-sighted employers are now beginning to offer a limited number of days each year of quality respite care  as part of an employees benefits package.  In my view, this benefit should be offered to employees with provisions for up to 2 full days of respite care per month for a total of 24 days per year.

Second, more transitional housing that covers the middle ground between those folks who are still able to safely maintain their independence and will not yet require placement in a skilled care facility for their daily medical and cognitive health needs.  In the greater Sacramento and Elk Grove area where my wife and I reside, there are a substantial number of new assisted living facilities being built or that have opened within the past 3 years.  A few offer “memory care” wings within their establishments but the majority do not.  Further, most are not equipped to handle or contend with moderate to severe AD residents.

Third, drive down the ratio of caregivers and nurses to residents that they must care for per each work shift.  Presently, most nursing homes maintain a ratio of 1 caregiver for each 8:10 residents. This is primarily during the day shift. For the swing and graveyard caregiver shifts, the ratio can increase up to between 1:12  and 1:15.  That is simply too many patients for one caregiver to handle and devote any meaningful time to.

One of the our nations’ premier models for cutting edge Alzheimer’s resident treatment, care and staffing ratios is the Lakeview Ranch in Darwin, Minnesota. Try a staffing ratio of 1: 3 ! ! 

More involvement, more engagement and a thorough understanding of each residents’ personal and medical history at the time they are admitted. Visit the web site of this facility at www.lakeviewranch.com/index.php  Read for yourself how this  facility and it’s maverick approach to caregiving is showing the rest of world how to care for and deal with AD residents.

For a more detailed testimonial of the Lakeview Ranch, visit Bob DeMarco’s Alzheimer’s Reading Room at www.alzheimersreadingroom.com/

10.  Mounting costs

More quotes from town hall meetings included these.

“Most insurance won’t cover just custodial care and personal care assistance, but this is what is disabling and killing the caregivers of these patients. Even long-term health care benefits cover this only partially, and most people don’t have it due to the prohibitive costs of the plans available.” -- Laguna Hills, California
“I am the sole caretaker of two parents with Alzheimer’s. My ‘job’ has been 24/7 for the last three years. I have had to give up my job, my savings are gone, and I’ve had to declare bankruptcy. My parents are living on Social Security, so that is three of us stretching a budget that is extremely small. They are $50 over Medicaid guidelines.”

“...There needs to be more publicly funded options for those who cannot afford expensive facilities or costly adult daycare centers and therefore feel trapped into caring for the Alzheimer’s  patient at home, at a cost to other family members. Unfortunately, the reverse is happening, as federal and state budgets ax funding for these programs to make up for the revenue losses in the past few years. It’s incredibly short-sighted to not understand that the people who are most hurt by the lack of public assistance are the backbone of our nation: the low income and middle-class workers who cannot sustain this level of caregiving.” -- San Diego, California

My Contention
No argument from me. Skilled care facility expense rates run the highest when it comes to meeting the level of care and staffing demands required by an Alzheimer’s patient. 

The economic strain being imposed upon us by the Alzheimer’s scourge is a formidable one. Much like a growing stellar black hole. Except that this black hole is not 1 billion light years away from us. It is emerging within our midst and is sucking the energy, the health and the nest-egg estates out of millions of citizens.  Time to irrevocably commit to a change in how we have mishandled our dealing  with AD up to now.

Quotations and commentary taken from the report, Alzheimer’s From The Front lines: Challenges A National Alzheimer’s Plan Must Address in this blog were prepared and published by the Alzheimer’s Association. 1-800-272-3900.  Their web site is www.alz.org  

To view the original 48 page report, or to download your own copy of it, go to www.alz.org/documents/napareport.pdf


Jeff Dodson
November 20th 2011

Saturday, November 5, 2011

Talking To A Person With Alzheimer's Disease


On  April 3rd 2009, an article written by Dr. Robert Griffith, entitled, How To Talk To Someone With Alzheimer’s, was posted at the web site www.health&age.com.

I rediscovered Dr. Griffith’s list this past week among my research notes and decided to review it again.

Collectively, the list of do’s and don’t do’s is a shorthand guide for stepping into or making the crossover connection from our world into what some call Alzheimer’s World.

WHAT TO DO
1.  Approach the person from the front, make eye contact, and say your name if you are not recognized.

2.   Speak slowly, calmly, and use a friendly facial expression. Use short, simple, and familiar words.

3    Show that you are listening and trying to understand what is being said.

4.   Be careful not to interrupt; avoid arguing and criticizing.

5.   Ask one question at a time, and allow them time to reply.

6.   Make positive suggestions rather than negative ones.

7.   Identify others by name, rather than using  pronouns (she, he, etc.).

8.   Make suggestions if the person has trouble choosing.

9.   Empathize; have patience and understanding.  Touch, hug, make physical contact if it helps.

10. Try to understand the person’s feelings and emotions, which may be hidden behind the words.  You can ask whether the person is feeling angry or frustrated about a particular situation.

11. Be aware that the person may want to point or gesture, if at a loss for words.

WHAT NOT TO DO
1.   Don’t talk about the person as if he or she weren’t there.

2.   Don’t confront or correct, it it can be avoided.

3.   Don’t treat the person as a child, but as an adult.

The list all boils down to this: taking the time and pains to treat and interact with an AD patient with empathy for their feelings and extending them respect for their dignity, fears and frustrations. 

My wife and I have been emerged now in Alzheimer’s World for 7 years. We have two family members with the disease who are nursing home residents. Even after all this time, however, we sometimes stumble and fall off the candle lighted trail that  Dr. Griffith’s guideline provides.

Jot down a copy and keep it with you. Let it serve you as a GPS for how  to treat your patient or loved one like the human they still are; just not as they wish they were or used to be.


Jeff Dodson
November 5th 2011